Banana Strawberry Peach smoothie- a refreshing recipe

Summer smoothies



I’m not a banana lover, even though I know how great they are for us. This is exactly the reason why I try to incorporate it in my recipes, specially in my desserts and smoothies.

Smoothies help in incorporating food items that you might not enjoy usually, but still want to get the benefits from them.

In this recipe, I was able to transform bananas into this delicious smoothie!
For all the the people who dislike bananas like me, this is one recipe that can be tweaked as per your liking.
The amazing combination of -bananas, strawberries and peaches, makes a deliciously creamy smoothie which would be loved by all.

Strawberry Peach Banana Smoothie:
Portion: 1 serving
Preparation time: 2 minute
Equipment required: Blender

1 cup coconut milk
8 strawberries
1 banana
1 peach
3 cubes of ice


1. Slice the fruits.
2. Put all the ingredients in the blender.
3. Blend till it becomes smooth

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Preetjyot Kaur
Preetjyot Kaur is an Internationally Accredited Life Coach for Kids and a Certified Parenting Coach who strongly believes in breaking the stereotypes. She helps her clients to learn how to fulfil their dreams by helping them train their mind, manage emotions & energy to achieve what they truly desire. For over 6 years she has mentored quite a number of kids and parents to move closer to a better way of living.


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