Tag: life coach

Some people are not completely in touch with their feelings, however for those who understand their deep feelings sharing their vulnerability could feel like venturing into a different world. They know and are aware that they could end up getting hurt at the the end of it. Even then, one could end up taking a chance and not think about it much at first. Vulnerability is connected to one of the hardest feelings to bear : i.e. SHAME.  It’s normal to do anything to the best of your capability to avoid feelings like shame and anger, or being defensive and act in a compulsive or addictive behaviour.

If you have a child between 7 -18, this blog is for you! It could be just what you’ve been looking for! My name is Preetjyot Kaur and I have been sharing about my parenting journey on my blog mylittlemuffin.com since over 6 years. I loved my job as a mom blogger.. But over time when I connected with various mothers through my blog and I realised something!

Unrealistic expectations can break you.

During the beginning phase of lockdown did you start with plans of doing something truly meaningful and productive?
Have you been pushing yourself to self-improve and focusing on your productivity?
If this is true it’s quite possible that you are feeling overwhelmed because you are simply not able to achieve the ‘unrealistic’ expectations you may have set for yourself.